Why is airborne bad for you

Check out this article before you head to the store. Emergen-C, as well as the effectiveness of their ingredients. Airborne is an immune support supplement created by Schiff Vitamins. The powder comes in individual packets and the recommendation is one packet per day. One packet is supposed to be dissolved in 4 to 6 ounces of water, which creates a fizzy drink.

According to Schiff Vitamins , the active ingredients include:. However, you may develop side effects if you take too much, due to the amount of vitamin C. One serving contains 1, milligrams mg of vitamin C. Consuming too much vitamin C may cause:. Emergen-C is an immune support supplement.

Like Airborne, the powder is available in individual packets. The recommendation is one packet per day. One packet is supposed to be dissolved in 4 to 6 ounces of water, creating a drink.

According to the ingredient label , the active ingredients include:. Additionally, vitamin C may reduce the amount of vitamin B12 available in your body. The supplement also contains 10 mg of vitamin B6. Taking high doses of vitamin B6 may lead to nerve damage, causing tingling in your extremities. Vitamin C is the main ingredient in Airborne, Emergen-C, and other immunity boosters. Your immune cells require vitamin C to function properly.

This includes cells like neutrophils, which help fight infections. The research is mixed on its effectiveness. According to a review , taking vitamin C each day reduced the duration of colds in 8 percent of adults. It also reduces the severity of colds. The review found that vitamin C supplements may be beneficial for people who do strenuous physical activities.

Regular vitamin C intake may reduce their risk of catching a cold by about half. Vitamins A and E are essential for proper immune function. To date, most research has focused on pneumonia risk and older males.

For example, an old study examined how vitamin A and E supplements affected the risk of pneumonia in older men who smoke. The researchers observed no effects. A study also determined that vitamin E supplements may reduce the risk of pneumonia by 69 percent in men who smoke.

Studies involving the general population are necessary. We'll notify you here with news about. Turn on desktop notifications for breaking stories about interest? Comments 0. Top Stories. Memo from Trump attorney outlined how Pence could overturn election, says new book 2 hours ago. Southwest employee hospitalized after being assaulted by passenger, airline says Nov 13, PM. ABC News Live.

Well, maybe to teach your children how to read, but not to keep them from catching a cold. Now, though, the teacher has been caught. Cheating the public is the charge. FTC was acting after a group of citizens launched a private lawsuit against Airborne claiming the product did not live up to its promise. Airborne agreed to a settlement whereby the company would pay thirty million dollars to the plaintiffs in the lawsuit, offer refunds to anyone who asked, and would desist from making unsubstantiated claims about reducing the risk of catching a cold colds, reducing the severity or duration of colds or offering protection against infection in crowded places.

But you can fool lots. Airborne has weathered the storm and is very much alive, using a clever new ad. A cold usually lasts a week. If you take Airborne I suspect it may last seven days.

Maybe the school teacher needs more than a thirty million dollar wrap on the knuckles. Enter your keywords.