Which is better flossing or brushing

The bottom line is everyone should be doing some sort of interdental cleaning beyond just brushing their teeth. We have a range of interdental brushes sized to fit different size gaps between teeth and products that are made for people with braces. Go Beyond Brushing. What Is an Interdental Brush? These hard-to-reach spots are where the most destructive microbes live.

Failure to remove plaque from these areas can cause gum disease, such as gingivitis or periodontitis. To take full advantage of the benefits of flossing, you need to first learn the correct way to floss. You should cover about half the diameter of the tooth from each angle. Make sure to move the floss up and down along the outer surface and under the gum tissue. This way, the floss will clean plaque from both the outer and inner surfaces of your teeth, as well as beneath the gum tissue.

Waxed floss is the best to use because it will not shred in between your teeth or break as easily. Correctly flossing your teeth will help keep your mouth fresh and your gums healthy.

To get the best results from flossing, you should floss in between your teeth after every meal. The best time to do so would be before you go to bed so you can remove any plaque and food along your gum line.

Oral health is a journey that requires many tools and resources along the way. Flossing can replace brushing, but only if you do it correctly. Want to book an appointment? However, you can also use toothbrushes and mouthwashes…. Brushing your teeth and flossing are both important to a good oral health routine.

Both help remove food and bacteria while freshening your breath…. Sometimes the gum around one tooth becomes swollen. If swollen gums go untreated, a serious health risk may develop. This article details the causes….

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Health Conditions Discover Plan Connect. Brushing and flossing. Why is it better to floss before brushing?